Healthy Taco Bean Soup

Recipe Submitted by Appliejuice ..|.. Category: Soups & Stews

Ingredients

  • 1 lb lean ground beef
  • 1 med. onion, chopped
  • 2 cloves garlic, crushed
  • 1 (15oz) can of whole kernel corn, drained
  • 2 (15oz) can of black beans, rinsed and drained
  • 1 (28oz) can crushed tomatoes, plus one can water
  • 2 cans Ro-tel tomatoes (one mild and one hot)
  • 1 pkg. reduced-sodium taco seasoning mix
  • 1 pakg. original dry ranch dressing mix

Directions

Brown beef, onion and garlic. Add remaining ingredients. Simmer 10 minutes. Note: 1 cup equals 2 pts on the Weight Watcher program

Recipe from Homeschoolforms.com, Site Maintained by Donna Young, of DonnaYoung.org